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$12
Bar Method
Bar Method - Park Cities
Dallas
Sat, 27th - 9:30 AM
60 min
Low impact. High reward. Our classic interval-training workout is designed to help you lose inches by burning fat and sculpting lean muscles. A well-designed sequence of specific movements will target and reshape your muscles. And stretches incorporated throughout the class will tone and elongate your body. The best method to transform and renew you.
Who it's for:
Everyone — especially those seeking optimal fat-burning workouts and full-body transformation
What you'll gain:
Stronger, leaner muscles
Increased flexibility
Improved posture, core strength and balance
Instructors
Kelsey Zelazny
KZ
Amenities
Changing Rooms
Personal Storage
Free Parking