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$12

Power Flow

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2056
Thu, 5th - 11:30 AM
60 min
Our strongest yoga class. Explore your physical edge with power yoga! This is a vinyasa flow class at the next level. Teachers offer a strong, advanced practice that can up level your body and mind. During this class, you might learn new poses such as arm balances and inversions, or maybe you will hold the poses for a longer amount of time. Expect to sweat, be challenged, and grow.
Instructors
Alondra Smith
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210
Amenities
Changing Rooms
Showers
Personal Storage
Free Parking
Gear for Rent
Bottled Water

Reviews

5
4
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1
4.9
2056 reviews
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over 5 years
Power Flow
Juan was an excellent instructor. His class was challenging and flowed well.
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over 5 years
Power Flow
Always incredible.
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over 5 years
Power Flow
Brandon’s class ws awesome! He incorporated more strength/functional movements than a traditional yoga class.
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over 5 years
Power Flow
Great class, love my
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over 5 years
Power Flow
Love my Sunday class with Brook!! She is awrsome!!
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over 5 years
Power Flow
She is amazing!!!
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over 5 years
Power Flow
Always amazing. Usually magical.
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over 5 years
Power Flow
Best. Class. Ever. Joy is amazing!!
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over 5 years
Power Flow
Always incredible. This class was very grounding after a day in the clouds.
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over 5 years
Power Flow
Her class is chaos and not relaxing so it teaches you to listen and breathe through lifes craziness. Not for me. I’m too stressed out being yelled at to turn my mind off and not feel the pressure of doing things right or feeling bad for doing poses or transitions wrong.