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$20
PRIME

Upper Body - Tone 45

Thu, 12th - 5:00 AM
45 min
After two days of targeting other muscle groups, we revisit the upper body, but this time with a shift in focus to the accessory muscles. Unlike Monday’s Push/Pull class, where compound movements are central to the workout, UBT classes focus on single-joint isolation exercises to take your mobility and functionality to the next level. Prepare to sweat, smile, and strengthen your shoulders, triceps, and biceps.
Instructors
Crystal Budny
CB
Amenities
Changing Rooms
Showers
Personal Storage
Free Parking
Body Scanner
Bottled Water
Towel Service