StudioHop
Logo
$20
PRIME

Full Body - CORE Burn 45

Wed, 2nd - 5:00 AM
45 min
While the entire body is fair game, the primary focus of this fun group fitness class is, of course, the core. But let us warn you now- there’s a lot more to this part of the body than many people realize. The core includes the following muscle groups: Obliques Abdominals Hip flexors Lower back Pelvic floor Glutes IT INCLUDES THE MANY FUNCTIONAL MUSCLES THAT SUPPORT AND SURROUND THE SPINE. A STRONG CORE IS THE KEY TO OUR STRENGTH, STABILITY, AND RANGE OF MOTION AROUND OUR BODY’S CENTER.
Instructors
Crystal Budny
CB
Amenities
Changing Rooms
Showers
Personal Storage
Free Parking
Body Scanner
Bottled Water
Towel Service