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$21
PRIME

TRAIN45 | FULL BODY/LOWER FOCUS

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1307
Wed, 2nd - 5:00 AM
45 min
Unleash your inner athlete in this circuit styled training. You will move through three stations: CARDIO to torch calories, FLOOR to elevate heart rates, and STRENGTH to tone muscles. Each program is created by industry leading coaches designed to keep you on your toes, challenge your body, and dare your mind. You will leave each class feeling breathless and victorious having conquered a new challenge.
Instructors
Jamisha
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113
J
Amenities
Changing Rooms
Showers
Personal Storage
Free Parking
Bottled Water
Towel Service

Reviews

5
4
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1
5.0
1307 reviews
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over 1 year
TRAIN45
Conar takes the time to correct your form as you go. He also takes extra time to answer any individual questions, ensuring you get the best results. Hes become a thursday staple in my schedule!
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over 1 year
TRAIN45
Nice!!!
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over 1 year
TRAIN45
Bonnie gives the best correction guidance 🙌🏻 Super thankful for her positive demeanor and encouragement
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over 1 year
TRAIN45
Bonnie gives the best correction guidance 🙌🏻 Super thankful for her positive demeanor and encouragement
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almost 2 years
TRAIN45
Ohhh shes back and taking names. Don’t sleep on this class.
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almost 2 years
TRAIN45
What a CLASS! Rach is such a great instructor, with the best programming and perfect playlist.
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almost 2 years
TRAIN45
If there’s ever a spot open in catherine’s class, you should snag it. Catherine knows every clients name and pushes each one to their limit. It may seem intimidating but it’s worth it. Good mix of strength and cardio plus insipiration from the actual queen.
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almost 2 years
TRAIN45
Instructor was very accomodating for beginners
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almost 2 years
TRAIN45
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