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$12

Power Flow

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134
Tue, 8th - 4:30 PM
60 min
Our strongest yoga class. Explore your physical edge with power yoga! This is a vinyasa flow class at the next level. Teachers offer a strong, advanced practice that can up level your body and mind. During this class, you might learn new poses such as arm balances and inversions, or maybe you will hold the poses for a longer amount of time. Expect to sweat, be challenged, and grow.
Instructors
Shaila Rubenthaler
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76
Amenities
Free Parking
Gear for Rent

Reviews

5
4
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1
4.9
134 reviews
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about 3 years
Power Flow
Daniel was a great instructor!
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over 3 years
Power Flow
Love Justin’s class! Always such a challenge
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about 4 years
Power Flow
Enjoyed the class. Coco has a very calming presence. I found some positions difficult because we did quite a few balance poses and it was still early for me! Lol. Would maybe suggest that she help us correct our form since i saw someone in class struggling a bit and noticed person’s foot placement was a bit off.
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about 4 years
Power Flow
Class was challenging and invigorating, and the environment is very welcoming and inclusive. I really like that they focus on the breathing here. I would like to say that I’ve noticed that they typically start a little late and end a little late so you may want to keep that in mind if you’re on a schedule.
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about 4 years
Power Flow
Love the latin class, so much fun! Muy fuego
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over 4 years
Power Flow
Sumaiya is a very friendly and encouraging instructor! A great class to get the day started!
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over 4 years
Power Flow
Wish it was a tad hotter.