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$12

Power Flow

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2056
Thu, 21st - 8:30 AM
60 min
Our strongest yoga class. Explore your physical edge with power yoga! This is a vinyasa flow class at the next level. Teachers offer a strong, advanced practice that can up level your body and mind. During this class, you might learn new poses such as arm balances and inversions, or maybe you will hold the poses for a longer amount of time. Expect to sweat, be challenged, and grow.
Instructors
Melinda Harris
Amenities
Changing Rooms
Showers
Personal Storage
Free Parking
Gear for Rent
Bottled Water

Reviews

5
4
3
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1
4.9
2056 reviews
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about 5 years
Power Flow
I loved that she asked what we would like to do and actually focused and incorporated poses that were hyper focused. Really caring instructor
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about 5 years
Power Flow
There has got to start being a limit on the capacity of people. I was crammed in the back row corner and couldnt get into positions because we were packed in like sardines. Really frustrating when you go to yoga to relax and work out and leave more stressed.
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about 5 years
Power Flow
Love marco!!
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about 5 years
Power Flow
Amazing class as always. Playlist was extra good. Teacher’s jokes are greatly imrpoving over time. All around good.
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about 5 years
Power Flow
Great class but pretty ridiculous that they charge for mats, and its FIVE DOLLARS to use a mat for an hour. It wouldnt be so bad if that was listed in the app and I just ignored it, they really should add that to the studio notes bc it ruined the whole experience for me.
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about 5 years
Power Flow
I absolutely love this instructor. Such interesting transitions. I never knew where she was going, which is a good thing!
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about 5 years
Power Flow
Great Yoga class!! Hard to hear her instructions sometimes over the music and just in general in the room.
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about 5 years
Power Flow
Fast paced, challenging! Brittany also had some hilarious jokes
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about 5 years
Power Flow
Really great.
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about 5 years
Power Flow
This class was great!