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$12

Beginner Flow

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319
Thu, 21st - 10:00 AM
60 min
This class is for people seeking the foundations of yoga, refinement of the practice, as well as anyone who is new to yoga. This is a great class to learn pose alignment and ensure you’re practicing safely for your body. Beginner classes are not necessarily easy. This class is empowering and educational.
Instructors
Cady Roberts
Amenities
Changing Rooms
Showers
Personal Storage
Free Parking
Gear for Rent
Bottled Water

Reviews

5
4
3
2
1
4.9
319 reviews
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over 5 years
Beginner Flow
Great class and amazing instructor! Explained all the poses and was so helpful! Really appreciated the explanations and modifications offered.
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over 5 years
Beginner Flow
Marco was not the teacher, he was replaced. I was not a fan kd the replacement. For a beginner class she told ja off the bat we were going to do a flow lesson, played rap music (which i have no problem with, just label that when signing up) rather than calming yoga, and was chatting constantly while we tried to keep up. Not the best :/
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over 5 years
Beginner Flow
Leisa was so helpful. I told her it was my very first time so she was very gental and attentive with helping me get the propoer form.