Our functional strength class is designed with women in mind and unlike any other in Dallas. In the safe, small group setting of our Small Studio, you will strengthen your body in a way that increases muscle strength and builds muscle mass. Don’t worry, you won’t bulk up, but you will be stronger than ever, both mentally and physically. You will leave Body feeling energized, empowered, and with a metabolic boost that will develop and maintain a toned, lean physique.