Sharif is THE greatest coach in Dallas, and his workouts are unmatched! They’re not just challenging — they are challenging with a purpose. A lot of thought goes into his programming, and he does a great job of explaining the ‘why’ behind the movements, which I always appreciate.

Like the mecs format

The next class started piling in towards the end and literally were walking around the room while we worked out. People on the turf while we are doing turf exercises? By the time we were trying to leave it was madness.

Best workout in Dallas!

Kaylee is a great motivator.

Wish we did 10 groups instead of 8 to take more of the class time so we dont end early

Not good on the mic. Cant hear or understand him. He is bad at his time splits and each group is actually different times when hes not paying attention- he should use the timer on the wall. Hasnt tried to learn anyones name and isnt giving any hands on coaching

Good music

Needs to work on his cues and not changing the song after one minute after playing. Would like some more hand on coaching

Andy was great!