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$21
PRIME

TRAIN45 | FULL BODY/LOWER FOCUS

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1307
Wed, 2nd - 5:00 AM
45 min
Unleash your inner athlete in this circuit styled training. You will move through three stations: CARDIO to torch calories, FLOOR to elevate heart rates, and STRENGTH to tone muscles. Each program is created by industry leading coaches designed to keep you on your toes, challenge your body, and dare your mind. You will leave each class feeling breathless and victorious having conquered a new challenge.
Instructors
Jamisha
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113
J
Amenities
Changing Rooms
Showers
Personal Storage
Free Parking
Bottled Water
Towel Service

Reviews

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5.0
1307 reviews
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9 months
TRAIN45
Rachael is the best instructor!
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10 months
TRAIN45
She just always takes the extra time and it SHOWS. Her programming always makes me feel so accomplished!!
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11 months
TRAIN45
Prezlie is always your biggest cheerleader! She challenges you every class and encourages you to push yourself with each rep.
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about 1 year
TRAIN45
Felt like a strong badass walking out of class today. Thanks for thoughtful programming and actual muscle building exercises. Love Prez
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about 1 year
TRAIN45
great music and challenging program! frank is so attentive and provides modifications when you need them!
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about 1 year
TRAIN45
Rach is so creative with her programming. Best music always. Amazing class per usual.
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about 1 year
TRAIN45
Hardest train45 ive taken to date! Prezlie is so passionate about bettering us in a difficult but an obtainable way
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about 1 year
TRAIN45
Rachael is amazing. Takes the time to plan intentional classes and fix form throughout. Great music. We love rach!!!
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over 1 year
TRAIN45
So kind and motivating!!!
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over 1 year
TRAIN45
Always kills you in the best way