Join us for our Express 30-minute Arms & Abs class, designed specifically to target and tone your abs and arms. This high-intensity session focuses on strengthening your core and upper body with efficient, effective exercises that maximize results in a short amount of time. Whether you're looking to enhance your strength, improve your posture, or simply fit a workout into your busy schedule, this class offers a powerful and invigorating workout that delivers noticeable benefits with just half an hour of commitment!